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3 In your notebook, complete the leaflet with
the words in the box.
healthcare regular • limit .active skip
• sleep • sugary • take
How to be a health champion. |
.
Don't (1)
meals.
(2) control of how much
and what types of food you eat.
Avoid (3) drinks.
Go to bed at a (4) 2 time
Try to get at least 8 hours of
(5) W each night.
Be physically (6) B. for at
least 60 minutes a day.
Try to (7) CZEZ TV and
computer game time.
Talk to a (8) Z professional
.

3 In Your Notebook Complete The Leaflet With The Words In The Box Healthcare Regular Limit Active Skip Sleep Sugary Take How To Be A Health Champion Dont 1 Meal class=

Odpowiedź :

HEEZQON

Witaj :)

1. Don't skip meals.

2. Take control of how much and what types of food you eat.

3. Avoid sugary drinks.

4. Go to bed at a regular time.

5. Try to get at least 8 hours of sleep each night.

6. Be physically active for at least 60 minutes a day.

7. Try to limit TV and computer game time.

8. Talk to a healthcare professional.

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